7.8 km | 00:56:26 | 07:11/km日期: 2014-11-24 20:05 - 總爬升: 114 m - 卡路里: 579 Cal - 溫度: 24°C - 濕度: 73%
Pace: 08'06" / 06'59" / 06'57" / 06'46" / 06'58" / 06'38" / 08'04" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'30") | 1003 / 1003 |
| 2 | | 06'58" (+00'24") | 1001 / 2004 |
| 3 | | 06'54" (+00'20") | 1005 / 3010 |
| 4 | | 06'43" (+00'09") | 1005 / 4016 |
| 5 | | 07'03" (+00'29") | 1001 / 5017 |
| 6 | | 06'34" | 993 / 6011 |
| 7 | | 08'02" (+01'28") | 1003 / 7014 |
| 8 | | 07'13" (+00'39") | 826 / 7840 |
11月累積里程 :
146.55 km 
赤足 1 累積 :
3041.7 kmAndroid - Sony LT22i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'59" | 00:15'05" |
| 3 | 06'57" | 00:22'02" |
| 4 | 06'46" | 00:28'48" |
| 5 | 06'58" | 00:35'46" |
| 6 | 06'38" | 00:42'24" |
| 7 | 08'04" | 00:50'28" |
| 7.8 | 07'05" | 00:56'26" |
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