16.9 km | 02:05:30 | 07:25/km日期: 2020-11-02 16:55 - 總爬升: 325 m - 卡路里: 989 Cal - 溫度: 25°C - 濕度: 63%
Pace: 07'05" / 06'49" / 07'07" / 07'12" / 06'40" / 06'13" / 06'27" / 05'46" / 05'33" / 06'39" / 08'40" / 05'10" / 06'44" / 08'20" / 08'18" / 07'10" / 05'01" / 06'48" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'41") | 1253 / 1253 |
| 2 | | 06'17" (+00'47") | 1122 / 2376 |
| 3 | | 07'41" (+02'11") | 1004 / 3381 |
| 4 | | 06'38" (+01'08") | 1006 / 4387 |
| 5 | | 06'44" (+01'14") | 1099 / 5487 |
| 6 | | 06'32" (+01'02") | 1034 / 6522 |
| 7 | | 06'00" (+00'30") | 1093 / 7615 |
| 8 | | 05'30" | 1306 / 8921 |
| 9 | | 06'26" (+00'56") | 1104 / 10025 |
| 10 | | 07'34" (+02'04") | 1138 / 11164 |
| 11 | | 06'04" (+00'34") | 877 / 12041 |
| 12 | | 06'47" (+01'17") | 1000 / 13042 |
| 13 | | 08'14" (+02'44") | 1040 / 14082 |
| 14 | | 08'17" (+02'47") | 980 / 15063 |
| 15 | | 06'14" (+00'44") | 1383 / 16446 |
| 16 | | 07'11" (+01'41") | 1001 / 17448 |
11月累積里程 : 222.47 km
Android - Sony H4331 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'49" | 00:13'54" |
| 3 | 07'07" | 00:21'01" |
| 4 | 07'12" | 00:28'13" |
| 5 | 06'40" | 00:34'53" |
| 6 | 06'13" | 00:41'06" |
| 7 | 06'27" | 00:47'33" |
| 8 | 05'46" | 00:53'19" |
| 9 | 05'33" | 00:58'52" |
| 10 | 06'39" | 01:05'31" |
| 11 | 08'40" | 01:14'11" |
| 12 | 05'10" | 01:19'21" |
| 13 | 06'44" | 01:26'05" |
| 14 | 08'20" | 01:34'25" |
| 15 | 08'18" | 01:42'43" |
| 16 | 07'10" | 01:49'53" |
| 17 | 05'01" | 01:54'54" |
| 18 | 06'48" | 02:01'42" |
| 18.4 | 08'19" | 02:05'08" |
展開計圈分析
留言 
