13.0 km | 01:28:22 | 06:47/km日期: 2020-05-09 01:21 - 平均心率: 138 - 卡路里: 1173 Cal - 平均步頻: 166
Pace: 07'03" / 234'11" / 06'57" / 06'45" / 06'44" / 06'46" / 06'40" / 06'39" / 06'38" / 06'36" / 06'36" / 06'44" / 07'17" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'28") | 1000 / 1000 |
| 2 | | 06'46" (+00'11") | 1000 / 2000 |
| 3 | | 06'57" (+00'22") | 1000 / 3000 |
| 4 | | 06'44" (+00'09") | 1000 / 4000 |
| 5 | | 06'44" (+00'09") | 1000 / 5000 |
| 6 | | 06'45" (+00'10") | 1000 / 6000 |
| 7 | | 06'40" (+00'05") | 1000 / 7000 |
| 8 | | 06'38" (+00'03") | 1000 / 8000 |
| 9 | | 06'37" (+00'02") | 1000 / 9000 |
| 10 | | 06'35" | 1000 / 10000 |
| 11 | | 06'36" (+00'01") | 1000 / 11000 |
| 12 | | 06'43" (+00'08") | 1000 / 12000 |
| 13 | | 07'17" (+00'42") | 1000 / 13000 |
| 14 | | 08'58" (+02'23") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 23.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 234'11" | 04:01'14" |
| 3 | 06'57" | 04:08'11" |
| 4 | 06'45" | 04:14'56" |
| 5 | 06'44" | 04:21'40" |
| 6 | 06'46" | 04:28'26" |
| 7 | 06'40" | 04:35'06" |
| 8 | 06'39" | 04:41'45" |
| 9 | 06'38" | 04:48'23" |
| 10 | 06'36" | 04:54'59" |
| 11 | 06'36" | 05:01'35" |
| 12 | 06'44" | 05:08'19" |
| 13 | 07'17" | 05:15'36" |
| 13.0 | 09'14" | 05:15'47" |
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