10.0 km | 00:56:40 | 05:39/km日期: 2020-10-29 19:04 - 卡路里: 794 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 80%
Pace: 06'05" / 05'48" / 05'57" / 05'32" / 05'33" / 05'31" / 05'38" / 05'28" / 05'34" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'37") | 1000 / 1000 |
| 2 | | 05'48" (+00'21") | 1000 / 2000 |
| 3 | | 05'56" (+00'29") | 1000 / 3000 |
| 4 | | 05'32" (+00'05") | 1000 / 4000 |
| 5 | | 05'32" (+00'05") | 1000 / 5000 |
| 6 | | 05'31" (+00'04") | 1000 / 6000 |
| 7 | | 05'38" (+00'11") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'33" (+00'06") | 1000 / 9000 |
| 10 | | 05'30" (+00'03") | 1000 / 10000 |
| 11 | | 05'03" | 14 / 10014 |
10月累積里程 :
74.42 km 
Adidas Adizero ADIOS 4 累積 :
428.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'48" | 00:11'53" |
| 3 | 05'57" | 00:17'50" |
| 4 | 05'32" | 00:23'22" |
| 5 | 05'33" | 00:28'55" |
| 6 | 05'31" | 00:34'26" |
| 7 | 05'38" | 00:40'04" |
| 8 | 05'28" | 00:45'32" |
| 9 | 05'34" | 00:51'06" |
| 10 | 05'30" | 00:56'36" |
| 10.0 | 04'45" | 00:56'40" |
展開計圈分析
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