13.6 km | 01:33:18 | 06:50/km日期: 2014-11-26 08:23 - 總爬升: 309 m - 地點: 土城石門路~天上山x2 - 天氣: 晴 - 卡路里: 736 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'24" / 05'59" / 05'47" / 06'21" / 08'24" / 12'27" / 08'05" / 06'53" / 05'58" / 05'45" / 05'28" / 06'25" / 05'25" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'16") | 492 / 492 |
2 | | 06'29" (+01'30") | 510 / 1003 |
3 | | 05'56" (+00'57") | 499 / 1503 |
4 | | 06'01" (+01'02") | 500 / 2004 |
5 | | 05'49" (+00'50") | 506 / 2510 |
6 | | 05'46" (+00'47") | 490 / 3001 |
7 | | 05'56" (+00'57") | 507 / 3508 |
8 | | 06'41" (+01'42") | 498 / 4006 |
9 | | 07'28" (+02'29") | 508 / 4515 |
10 | | 09'15" (+04'16") | 497 / 5012 |
11 | | 09'22" (+04'23") | 509 / 5522 |
12 | | 15'37" (+10'38") | 490 / 6012 |
13 | | 07'43" (+02'44") | 511 / 6524 |
14 | | 08'32" (+03'33") | 495 / 7020 |
15 | | 07'26" (+02'27") | 505 / 7526 |
16 | | 06'26" (+01'27") | 505 / 8031 |
17 | | 05'59" (+01'00") | 503 / 8534 |
18 | | 05'47" (+00'48") | 497 / 9031 |
19 | | 05'39" (+00'40") | 507 / 9538 |
20 | | 05'48" (+00'49") | 495 / 10034 |
21 | | 05'21" (+00'22") | 506 / 10541 |
22 | | 05'32" (+00'33") | 501 / 11043 |
23 | | 05'49" (+00'50") | 505 / 11549 |
24 | | 07'01" (+02'02") | 501 / 12050 |
25 | | 05'48" (+00'49") | 496 / 12547 |
26 | | 04'59" | 507 / 13054 |
27 | | 06'08" (+01'09") | 437 / 13491 |
28 | | 07'26" (+02'27") | 136 / 13628 |
11月累積里程 : 287.82 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'59" | 00:12'23" |
3 | 05'47" | 00:18'10" |
4 | 06'21" | 00:24'31" |
5 | 08'24" | 00:32'55" |
6 | 12'27" | 00:45'22" |
7 | 08'05" | 00:53'27" |
8 | 06'53" | 01:00'20" |
9 | 05'58" | 01:06'18" |
10 | 05'45" | 01:12'03" |
11 | 05'28" | 01:17'31" |
12 | 06'25" | 01:23'56" |
13 | 05'25" | 01:29'21" |
13.6 | 06'17" | 01:33'18" |