9.6 km | 01:07:14 | 06:59/km日期: 2014-11-25 05:05 - 總爬升: 219 m - 卡路里: 545 Cal - 溫度: 20°C - 濕度: 74%
Pace: 06'15" / 06'06" / 05'44" / 06'08" / 06'55" / 06'50" / 06'51" / 07'24" / 09'23" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'35") | 396 / 396 |
2 | | 05'26" | 403 / 800 |
3 | | 06'26" (+01'00") | 406 / 1206 |
4 | | 05'40" (+00'14") | 390 / 1597 |
5 | | 06'03" (+00'37") | 399 / 1996 |
6 | | 05'46" (+00'20") | 413 / 2409 |
7 | | 05'57" (+00'31") | 396 / 2806 |
8 | | 05'47" (+00'21") | 394 / 3200 |
9 | | 05'38" (+00'12") | 401 / 3602 |
10 | | 06'41" (+01'15") | 400 / 4003 |
11 | | 06'00" (+00'34") | 396 / 4399 |
12 | | 07'47" (+02'21") | 413 / 4813 |
13 | | 06'50" (+01'24") | 387 / 5200 |
14 | | 06'11" (+00'45") | 414 / 5614 |
15 | | 07'24" (+01'58") | 395 / 6010 |
16 | | 07'08" (+01'42") | 399 / 6409 |
17 | | 06'32" (+01'06") | 404 / 6814 |
18 | | 06'54" (+01'28") | 393 / 7207 |
19 | | 07'28" (+02'02") | 408 / 7615 |
20 | | 07'46" (+02'20") | 402 / 8018 |
21 | | 09'30" (+04'04") | 403 / 8421 |
22 | | 08'51" (+03'25") | 395 / 8816 |
23 | | 09'53" (+04'27") | 407 / 9224 |
24 | | 08'58" (+03'32") | 389 / 9614 |
11月累積里程 :
153.99 km PUMA faas 300 v2 累積 :
3726.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'06" | 00:12'21" |
3 | 05'44" | 00:18'05" |
4 | 06'08" | 00:24'13" |
5 | 06'55" | 00:31'08" |
6 | 06'50" | 00:37'58" |
7 | 06'51" | 00:44'49" |
8 | 07'24" | 00:52'13" |
9 | 09'23" | 01:01'36" |
9.6 | 09'09" | 01:07'14" |