10.2 km | 00:54:54 | 05:23/km日期: 2020-10-29 19:42 - 卡路里: 798 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 81%
Pace: 06'12" / 05'45" / 04'19" / 06'48" / 07'02" / 06'10" / 04'08" / 07'29" / 06'01" / 06'31" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'04") | 1000 / 1000 |
| 2 | | 05'44" (+01'36") | 1000 / 2000 |
| 3 | | 04'18" (+00'10") | 1000 / 3000 |
| 4 | | 04'19" (+00'11") | 1000 / 4000 |
| 5 | | 04'16" (+00'08") | 1000 / 5000 |
| 6 | | 06'04" (+01'56") | 1000 / 6000 |
| 7 | | 04'08" | 1000 / 7000 |
| 8 | | 06'04" (+01'56") | 1000 / 8000 |
| 9 | | 06'00" (+01'52") | 1000 / 9000 |
| 10 | | 06'31" (+02'23") | 1000 / 10000 |
| 11 | | 06'36" (+02'28") | 184 / 10184 |
10月累積里程 : 199.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'45" | 00:11'57" |
| 3 | 04'19" | 00:16'16" |
| 4 | 06'48" | 00:23'04" |
| 5 | 07'02" | 00:30'06" |
| 6 | 06'10" | 00:36'16" |
| 7 | 04'08" | 00:40'24" |
| 8 | 07'29" | 00:47'53" |
| 9 | 06'01" | 00:53'54" |
| 10 | 06'31" | 01:00'25" |
| 10.2 | 06'40" | 01:01'39" |
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