5.1 km | 00:34:48 | 06:47/km日期: 2020-11-01 10:12 - 平均心率: 153 - 卡路里: 361 Cal - 平均步頻: 166
Pace: 00'05" / 00'04" / 00'02" / 00'07" / 00'06" / 00'05" / 00'05" / 00'01" / 00'07" / 00'01" / 00'04" / 00'01" / 00'01" / 00'03" / 00'02" / 00'01" / 00'03" / 00'03" / 00'05" / 00'01" / 00'01" / 04'15" / 06'13" / 06'59" / 07'28" / 07'21" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 06'19" (+00'44") | 1000 / 2000 |
| 3 | | 06'56" (+01'21") | 1000 / 3000 |
| 4 | | 07'30" (+01'55") | 1000 / 4000 |
| 5 | | 07'24" (+01'49") | 1000 / 5000 |
| 6 | | 08'06" (+02'31") | 125 / 5125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 51.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 00'04" | 00:00'09" |
| 3 | 00'02" | 00:00'11" |
| 4 | 00'07" | 00:00'18" |
| 5 | 00'06" | 00:00'24" |
| 6 | 00'05" | 00:00'29" |
| 7 | 00'05" | 00:00'34" |
| 8 | 00'01" | 00:00'35" |
| 9 | 00'07" | 00:00'42" |
| 10 | 00'01" | 00:00'43" |
| 11 | 00'04" | 00:00'47" |
| 12 | 00'01" | 00:00'48" |
| 13 | 00'01" | 00:00'49" |
| 14 | 00'03" | 00:00'52" |
| 15 | 00'02" | 00:00'54" |
| 16 | 00'01" | 00:00'55" |
| 17 | 00'03" | 00:00'58" |
| 18 | 00'03" | 00:01'01" |
| 19 | 00'05" | 00:01'06" |
| 20 | 00'01" | 00:01'07" |
| 21 | 00'01" | 00:01'08" |
| 22 | 04'15" | 00:05'23" |
| 23 | 06'13" | 00:11'36" |
| 24 | 06'59" | 00:18'35" |
| 25 | 07'28" | 00:26'03" |
| 26 | 07'21" | 00:33'24" |
| 5.1 | 00'-4" | 00:34'48" |
留言 
