20.2 km | 01:55:31 | 05:43/km日期: 2020-11-01 06:38 - 總爬升: 579 m - 地點: 桐林一線天 - 天氣: 涼爽 - 平均心率: 138 - 卡路里: 964 Cal - 平均步頻: 174
Pace: 06'20" / 06'03" / 05'39" / 05'41" / 05'52" / 05'56" / 05'58" / 06'42" / 07'30" / 08'36" / 05'30" / 05'15" / 05'03" / 05'05" / 05'00" / 04'49" / 04'48" / 04'52" / 04'50" / 05'09" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'31") | 1000 / 1000 |
| 2 | | 06'02" (+01'14") | 1000 / 2000 |
| 3 | | 05'39" (+00'51") | 1000 / 3000 |
| 4 | | 05'40" (+00'52") | 1000 / 4000 |
| 5 | | 05'51" (+01'03") | 1000 / 5000 |
| 6 | | 05'56" (+01'08") | 1000 / 6000 |
| 7 | | 05'57" (+01'09") | 1000 / 7000 |
| 8 | | 06'42" (+01'54") | 1000 / 8000 |
| 9 | | 07'29" (+02'41") | 1000 / 9000 |
| 10 | | 08'35" (+03'47") | 1000 / 10000 |
| 11 | | 05'30" (+00'42") | 1000 / 11000 |
| 12 | | 05'14" (+00'26") | 1000 / 12000 |
| 13 | | 05'02" (+00'14") | 1000 / 13000 |
| 14 | | 05'05" (+00'17") | 1000 / 14000 |
| 15 | | 04'59" (+00'11") | 1000 / 15000 |
| 16 | | 04'49" (+00'01") | 1000 / 16000 |
| 17 | | 04'48" | 1000 / 17000 |
| 18 | | 04'51" (+00'03") | 1000 / 18000 |
| 19 | | 04'49" (+00'01") | 1000 / 19000 |
| 20 | | 05'09" (+00'21") | 1000 / 20000 |
| 21 | | 05'09" (+00'21") | 172 / 20172 |
新竹Fred
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NIKE Zoom Fly 累積 : 1462.7 km
展開計圈分析
