11.3 km | 01:00:01 | 05:19/km日期: 2020-10-31 07:22 - 卡路里: 609 Cal - 總步數: 10564 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 66%
Pace: 05'27" / 05'14" / 05'30" / 05'15" / 04'59" / 05'12" / 05'30" / 05'22" / 05'37" / 05'35" / 04'58" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'31") | 1000 / 1000 | 179 / 102 |
| 2 | | 05'13" (+00'18") | 1000 / 2000 | 175 / 108 |
| 3 | | 05'29" (+00'34") | 1009 / 3009 | 172 / 105 |
| 4 | | 05'10" (+00'15") | 1004 / 4014 | 177 / 108 |
| 5 | | 04'58" (+00'03") | 1000 / 5014 | 179 / 111 |
| 6 | | 05'13" (+00'18") | 1005 / 6020 | 178 / 107 |
| 7 | | 05'28" (+00'33") | 1003 / 7024 | 176 / 103 |
| 8 | | 05'18" (+00'23") | 1001 / 8026 | 177 / 105 |
| 9 | | 05'39" (+00'44") | 1000 / 9026 | 173 / 101 |
| 10 | | 05'35" (+00'40") | 1002 / 10028 | 171 / 104 |
| 11 | | 04'55" | 1006 / 11035 | 174 / 116 |
| 12 | | 04'41" | 280 / 11315 | 173 / 123 |
10月累積里程 : 53.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'14" | 00:10'41" |
| 3 | 05'30" | 00:16'11" |
| 4 | 05'15" | 00:21'26" |
| 5 | 04'59" | 00:26'25" |
| 6 | 05'12" | 00:31'37" |
| 7 | 05'30" | 00:37'07" |
| 8 | 05'22" | 00:42'29" |
| 9 | 05'37" | 00:48'06" |
| 10 | 05'35" | 00:53'41" |
| 11 | 04'58" | 00:58'39" |
| 11.3 | 04'52" | 01:00'01" |
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