21.4 km | 03:09:26 | 08:51/km日期: 2020-10-17 07:43 - 總爬升: 406 m - 卡路里: 1500 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 99%
Pace: 08'11" / 07'30" / 09'32" / 06'34" / 07'15" / 06'48" / 11'58" / 08'04" / 07'40" / 07'22" / 06'06" / 06'31" / 08'44" / 11'24" / 08'29" / 09'22" / 08'27" / 08'15" / 07'50" / 09'00" / 12'05" / 07'43" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'09") | 1027 / 1027 |
2 | | 07'31" (+01'40") | 999 / 2027 |
3 | | 10'05" (+04'14") | 1106 / 3134 |
4 | | 05'51" | 1193 / 4327 |
5 | | 07'15" (+01'24") | 1095 / 5422 |
6 | | 08'00" (+02'09") | 1003 / 6426 |
7 | | 06'47" (+00'56") | 1164 / 7591 |
8 | | 12'50" (+06'59") | 952 / 8543 |
9 | | 07'25" (+01'34") | 1078 / 9622 |
10 | | 06'34" (+00'43") | 1040 / 10662 |
11 | | 06'26" (+00'35") | 1004 / 11667 |
12 | | 06'26" (+00'35") | 1001 / 12668 |
13 | | 12'43" (+06'52") | 1008 / 13677 |
14 | | 08'34" (+02'43") | 1041 / 14718 |
15 | | 09'37" (+03'46") | 1024 / 15743 |
16 | | 07'59" (+02'08") | 1028 / 16771 |
17 | | 08'01" (+02'10") | 1094 / 17866 |
18 | | 08'30" (+02'39") | 1003 / 18869 |
19 | | 08'44" (+02'53") | 996 / 19866 |
20 | | 11'50" (+05'59") | 1020 / 20886 |
21 | | 07'48" (+01'57") | 1051 / 21938 |
10月累積里程 : 21.37 km
Android - samsung SM-A715F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'30" | 00:15'41" |
3 | 09'32" | 00:25'13" |
4 | 06'34" | 00:31'47" |
5 | 07'15" | 00:39'02" |
6 | 06'48" | 00:45'50" |
7 | 11'58" | 00:57'48" |
8 | 08'04" | 01:05'52" |
9 | 07'40" | 01:13'32" |
10 | 07'22" | 01:20'54" |
11 | 06'06" | 01:27'00" |
12 | 06'31" | 01:33'31" |
13 | 08'44" | 01:42'15" |
14 | 11'24" | 01:53'39" |
15 | 08'29" | 02:02'08" |
16 | 09'22" | 02:11'30" |
17 | 08'27" | 02:19'57" |
18 | 08'15" | 02:28'12" |
19 | 07'50" | 02:36'02" |
20 | 09'00" | 02:45'02" |
21 | 12'05" | 02:57'07" |
22 | 07'43" | 03:04'50" |
22.2 | 11'21" | 03:07'39" |