14.3 km | 01:31:28 | 06:25/km日期: 2020-11-01 06:43 - 卡路里: 733 Cal - 平均步頻: 180
Pace: 06'58" / 06'52" / 06'51" / 06'55" / 06'17" / 06'06" / 06'15" / 06'23" / 06'05" / 06'04" / 11'51" / 06'29" / 06'17" / 05'59" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'59") | 1000 / 1000 |
| 2 | | 06'52" (+00'54") | 1000 / 2000 |
| 3 | | 06'50" (+00'52") | 1000 / 3000 |
| 4 | | 06'55" (+00'57") | 1000 / 4000 |
| 5 | | 06'17" (+00'19") | 1000 / 5000 |
| 6 | | 06'06" (+00'08") | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 06'22" (+00'24") | 1000 / 8000 |
| 9 | | 06'05" (+00'07") | 1000 / 9000 |
| 10 | | 06'03" (+00'05") | 1000 / 10000 |
| 11 | | 06'27" (+00'29") | 1000 / 11000 |
| 12 | | 06'29" (+00'31") | 1000 / 12000 |
| 13 | | 06'16" (+00'18") | 1000 / 13000 |
| 14 | | 05'58" | 1000 / 14000 |
| 15 | | 05'58" | 251 / 14251 |
11月累積里程 :
183.84 km 
asics Lady Skysensor Glide 4 累積 :
6206.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'52" | 00:13'50" |
| 3 | 06'51" | 00:20'41" |
| 4 | 06'55" | 00:27'36" |
| 5 | 06'17" | 00:33'53" |
| 6 | 06'06" | 00:39'59" |
| 7 | 06'15" | 00:46'14" |
| 8 | 06'23" | 00:52'37" |
| 9 | 06'05" | 00:58'42" |
| 10 | 06'04" | 01:04'46" |
| 11 | 11'51" | 01:16'37" |
| 12 | 06'29" | 01:23'06" |
| 13 | 06'17" | 01:29'23" |
| 14 | 05'59" | 01:35'22" |
| 14.3 | 05'57" | 01:36'52" |
展開計圈分析
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