8.7 km | 00:50:30 | 05:48/km日期: 2020-10-27 19:54 - 平均心率: 150 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 67%
Pace: 06'09" / 05'55" / 05'47" / 05'21" / 05'38" / 05'59" / 06'04" / 05'31" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'49") | 1000 / 1000 |
| 2 | | 05'54" (+00'34") | 1000 / 2000 |
| 3 | | 05'47" (+00'27") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'38" (+00'18") | 1000 / 5000 |
| 6 | | 05'58" (+00'38") | 1000 / 6000 |
| 7 | | 06'04" (+00'44") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'51" (+00'31") | 699 / 8699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 170.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'47" | 00:17'51" |
| 4 | 05'21" | 00:23'12" |
| 5 | 05'38" | 00:28'50" |
| 6 | 05'59" | 00:34'49" |
| 7 | 06'04" | 00:40'53" |
| 8 | 05'31" | 00:46'24" |
| 8.7 | 05'51" | 00:50'30" |
展開計圈分析
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