14.5 km | 01:25:41 | 05:55/km日期: 2014-11-22 22:56 - 總爬升: 150 m - 卡路里: 911 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'47" / 05'54" / 05'50" / 05'13" / 05'41" / 05'30" / 05'41" / 05'34" / 06'02" / 06'21" / 06'06" / 06'13" / 06'19" / 06'40" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'30") | 1000 / 1000 |
| 2 | | 05'50" (+00'34") | 995 / 1996 |
| 3 | | 05'49" (+00'33") | 999 / 2995 |
| 4 | | 05'16" | 1007 / 4003 |
| 5 | | 05'42" (+00'26") | 993 / 4997 |
| 6 | | 05'28" (+00'12") | 1006 / 6003 |
| 7 | | 05'40" (+00'24") | 1001 / 7005 |
| 8 | | 05'33" (+00'17") | 1002 / 8007 |
| 9 | | 06'04" (+00'48") | 1010 / 9018 |
| 10 | | 06'18" (+01'02") | 1006 / 10024 |
| 11 | | 06'05" (+00'49") | 999 / 11023 |
| 12 | | 06'12" (+00'56") | 997 / 12021 |
| 13 | | 06'21" (+01'05") | 1004 / 13025 |
| 14 | | 06'37" (+01'21") | 1001 / 14027 |
| 15 | | 06'20" (+01'04") | 430 / 14458 |
11月累積里程 :
167.69 km 
Asics T3N4N-9001 累積 :
493.1 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'54" | 00:11'41" |
| 3 | 05'50" | 00:17'31" |
| 4 | 05'13" | 00:22'44" |
| 5 | 05'41" | 00:28'25" |
| 6 | 05'30" | 00:33'55" |
| 7 | 05'41" | 00:39'36" |
| 8 | 05'34" | 00:45'10" |
| 9 | 06'02" | 00:51'12" |
| 10 | 06'21" | 00:57'33" |
| 11 | 06'06" | 01:03'39" |
| 12 | 06'13" | 01:09'52" |
| 13 | 06'19" | 01:16'11" |
| 14 | 06'40" | 01:22'51" |
| 14.5 | 06'10" | 01:25'41" |
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