12.1 km | 01:09:58 | 05:47/km日期: 2020-10-28 05:00 - 卡路里: 651 Cal - 總步數: 13034 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'08" / 05'41" / 05'33" / 05'52" / 05'46" / 06'31" / 05'16" / 05'12" / 05'27" / 05'27" / 08'21" / 04'25" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'49") | 1004 / 1004 | 188 / 86 |
2 | | 05'40" (+01'22") | 1001 / 2005 | 193 / 91 |
3 | | 05'32" (+01'14") | 1001 / 3007 | 193 / 93 |
4 | | 05'50" (+01'32") | 1004 / 4011 | 192 / 89 |
5 | | 05'44" (+01'26") | 1005 / 5016 | 193 / 89 |
6 | | 06'37" (+02'19") | 1005 / 6022 | 191 / 78 |
7 | | 05'15" (+00'57") | 1002 / 7024 | 193 / 98 |
8 | | 05'13" (+00'55") | 1004 / 8029 | 195 / 98 |
9 | | 05'26" (+01'08") | 1001 / 9030 | 190 / 96 |
10 | | 05'25" (+01'07") | 1005 / 10036 | 193 / 95 |
11 | | 08'21" (+04'03") | 1002 / 11038 | 171 / 69 |
12 | | 04'18" | 1022 / 12060 | 136 / 169 |
13 | | 01'34" | 52 / 12113 | 72 / 880 |
10月累積里程 : 223.20 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'41" | 00:11'49" |
3 | 05'33" | 00:17'22" |
4 | 05'52" | 00:23'14" |
5 | 05'46" | 00:29'00" |
6 | 06'31" | 00:35'31" |
7 | 05'16" | 00:40'47" |
8 | 05'12" | 00:45'59" |
9 | 05'27" | 00:51'26" |
10 | 05'27" | 00:56'53" |
11 | 08'21" | 01:05'14" |
12 | 04'25" | 01:09'39" |
12.1 | 04'46" | 01:09'58" |