15.1 km | 01:41:39 | 06:44/km日期: 2020-10-29 20:08 - 總爬升: 176 m - 卡路里: 951 Cal - 平均步頻: 107 - 溫度: 24°C - 濕度: 78%
Pace: 08'23" / 06'28" / 05'28" / 05'04" / 05'12" / 05'29" / 09'53" / 09'58" / 12'37" / 05'52" / 05'21" / 05'10" / 04'50" / 05'19" / 05'19" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+03'28") | 500 / 500 |
2 | | 08'34" (+03'49") | 490 / 990 |
3 | | 07'20" (+02'35") | 514 / 1505 |
4 | | 05'31" (+00'46") | 497 / 2002 |
5 | | 05'30" (+00'45") | 498 / 2501 |
6 | | 05'19" (+00'34") | 510 / 3011 |
7 | | 05'11" (+00'26") | 494 / 3506 |
8 | | 05'02" (+00'17") | 495 / 4001 |
9 | | 05'06" (+00'21") | 514 / 4516 |
10 | | 05'16" (+00'31") | 502 / 5018 |
11 | | 05'16" (+00'31") | 493 / 5512 |
12 | | 05'42" (+00'57") | 511 / 6023 |
13 | | 10'10" (+05'25") | 491 / 6514 |
14 | | 09'51" (+05'06") | 505 / 7019 |
15 | | 09'53" (+05'08") | 503 / 7523 |
16 | | 09'42" (+04'57") | 490 / 8014 |
17 | | 14'16" (+09'31") | 503 / 8517 |
18 | | 10'54" (+06'09") | 505 / 9022 |
19 | | 06'06" (+01'21") | 496 / 9518 |
20 | | 05'32" (+00'47") | 510 / 10029 |
21 | | 05'25" (+00'40") | 491 / 10520 |
22 | | 05'27" (+00'42") | 510 / 11031 |
23 | | 05'08" (+00'23") | 509 / 11540 |
24 | | 04'58" (+00'13") | 489 / 12029 |
25 | | 05'04" (+00'19") | 502 / 12532 |
26 | | 04'45" | 501 / 13033 |
27 | | 05'17" (+00'32") | 507 / 13541 |
28 | | 05'12" (+00'27") | 498 / 14040 |
29 | | 05'22" (+00'37") | 499 / 14540 |
30 | | 05'21" (+00'36") | 496 / 15037 |
31 | | 08'44" (+03'59") | 93 / 15130 |
10月累積里程 :
115.77 km 迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 06'28" | 00:14'51" |
3 | 05'28" | 00:20'19" |
4 | 05'04" | 00:25'23" |
5 | 05'12" | 00:30'35" |
6 | 05'29" | 00:36'04" |
7 | 09'53" | 00:45'57" |
8 | 09'58" | 00:55'55" |
9 | 12'37" | 01:08'32" |
10 | 05'52" | 01:14'24" |
11 | 05'21" | 01:19'45" |
12 | 05'10" | 01:24'55" |
13 | 04'50" | 01:29'45" |
14 | 05'19" | 01:35'04" |
15 | 05'19" | 01:40'23" |
15.1 | 07'32" | 01:41'22" |