10.2 km | 01:07:39 | 06:37/km日期: 2014-11-20 18:44 - 總爬升: 131 m - 卡路里: 763 Cal - 溫度: 22°C - 濕度: 72%
Pace: 07'43" / 06'37" / 06'12" / 06'06" / 06'03" / 06'23" / 06'03" / 06'14" / 07'09" / 07'47" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'40") | 997 / 997 |
| 2 | | 06'38" (+00'38") | 1007 / 2005 |
| 3 | | 06'12" (+00'12") | 997 / 3002 |
| 4 | | 06'06" (+00'06") | 998 / 4001 |
| 5 | | 06'00" | 1007 / 5008 |
| 6 | | 06'21" (+00'21") | 1004 / 6012 |
| 7 | | 06'05" (+00'05") | 1007 / 7019 |
| 8 | | 06'11" (+00'11") | 993 / 8013 |
| 9 | | 07'11" (+01'11") | 994 / 9007 |
| 10 | | 07'49" (+01'49") | 1009 / 10017 |
| 11 | | 06'27" (+00'27") | 193 / 10210 |
11月累積里程 :
79.08 km 
MIZUNO WAVE Rider 16 累積 :
1946.8 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'37" | 00:14'20" |
| 3 | 06'12" | 00:20'32" |
| 4 | 06'06" | 00:26'38" |
| 5 | 06'03" | 00:32'41" |
| 6 | 06'23" | 00:39'04" |
| 7 | 06'03" | 00:45'07" |
| 8 | 06'14" | 00:51'21" |
| 9 | 07'09" | 00:58'30" |
| 10 | 07'47" | 01:06'17" |
| 10.2 | 06'29" | 01:07'39" |
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