6.7 km | 00:39:44 | 05:58/km日期: 2020-09-30 19:38 - 卡路里: 424 Cal - 平均步頻: 168
Pace: 06'19" / 06'32" / 06'53" / 06'08" / 04'39" / 05'25" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'40") | 1000 / 1000 |
2 | | 06'31" (+01'52") | 1000 / 2000 |
3 | | 06'53" (+02'14") | 1000 / 3000 |
4 | | 06'06" (+01'27") | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 05'24" (+00'45") | 1000 / 6000 |
7 | | 05'45" (+01'06") | 660 / 6660 |
9月累積里程 : 6.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'32" | 00:12'51" |
3 | 06'53" | 00:19'44" |
4 | 06'08" | 00:25'52" |
5 | 04'39" | 00:30'31" |
6 | 05'25" | 00:35'56" |
6.7 | 05'45" | 00:39'44" |