15.1 km | 01:28:00 | 05:50/km日期: 2020-10-29 06:14 - 總爬升: 106 m - 地點: 公道五-竹中火車站-家 - 天氣: 陰天 - 卡路里: 869 Cal - 平均步頻: 171 - 溫度: 24°C - 濕度: 79%
Pace: 06'04" / 05'56" / 05'46" / 06'00" / 05'43" / 05'52" / 06'00" / 05'34" / 05'50" / 05'43" / 05'57" / 05'21" / 05'46" / 05'44" / 05'22" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'41") | 1009 / 1009 |
2 | | 05'56" (+00'37") | 1012 / 2021 |
3 | | 05'46" (+00'27") | 998 / 3020 |
4 | | 05'57" (+00'38") | 1009 / 4030 |
5 | | 05'47" (+00'28") | 999 / 5029 |
6 | | 05'47" (+00'28") | 1001 / 6030 |
7 | | 06'01" (+00'42") | 1007 / 7038 |
8 | | 05'32" (+00'13") | 991 / 8030 |
9 | | 05'49" (+00'30") | 1017 / 9048 |
10 | | 05'43" (+00'24") | 991 / 10039 |
11 | | 05'56" (+00'37") | 1000 / 11040 |
12 | | 05'19" | 1003 / 12043 |
13 | | 05'45" (+00'26") | 1008 / 13052 |
14 | | 05'45" (+00'26") | 1005 / 14058 |
15 | | 05'22" (+00'03") | 999 / 15057 |
16 | | 11'00" (+05'41") | 75 / 15133 |
10月累積里程 : 489.78 km
Android - LGE LM-G810 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 05'46" | 00:17'46" |
4 | 06'00" | 00:23'46" |
5 | 05'43" | 00:29'29" |
6 | 05'52" | 00:35'21" |
7 | 06'00" | 00:41'21" |
8 | 05'34" | 00:46'55" |
9 | 05'50" | 00:52'45" |
10 | 05'43" | 00:58'28" |
11 | 05'57" | 01:04'25" |
12 | 05'21" | 01:09'46" |
13 | 05'46" | 01:15'32" |
14 | 05'44" | 01:21'16" |
15 | 05'22" | 01:26'38" |
15.1 | 08'06" | 01:27'43" |