16.0 km | 01:32:09 | 05:45/km日期: 2020-10-29 06:03 - 總爬升: 306 m - 平均心率: 125 - 卡路里: 711 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79%
Pace: 06'38" / 05'52" / 05'30" / 06'13" / 08'03" / 06'05" / 05'56" / 05'47" / 05'39" / 05'37" / 05'42" / 05'28" / 05'31" / 05'00" / 05'13" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'38") | 1000 / 1000 |
| 2 | | 05'52" (+00'52") | 1000 / 2000 |
| 3 | | 05'29" (+00'29") | 1000 / 3000 |
| 4 | | 06'13" (+01'13") | 1000 / 4000 |
| 5 | | 06'06" (+01'06") | 1000 / 5000 |
| 6 | | 06'04" (+01'04") | 1000 / 6000 |
| 7 | | 05'55" (+00'55") | 1000 / 7000 |
| 8 | | 05'46" (+00'46") | 1000 / 8000 |
| 9 | | 05'39" (+00'39") | 1000 / 9000 |
| 10 | | 05'36" (+00'36") | 1000 / 10000 |
| 11 | | 05'41" (+00'41") | 1000 / 11000 |
| 12 | | 05'28" (+00'28") | 1000 / 12000 |
| 13 | | 05'31" (+00'31") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 05'12" (+00'12") | 1000 / 15000 |
| 16 | | 05'49" (+00'49") | 1000 / 16000 |
| 17 | | 05'10" (+00'10") | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
264.19 km 
Nike Pegasus 36 累積 :
1451.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'52" | 00:12'30" |
| 3 | 05'30" | 00:18'00" |
| 4 | 06'13" | 00:24'13" |
| 5 | 08'03" | 00:32'16" |
| 6 | 06'05" | 00:38'21" |
| 7 | 05'56" | 00:44'17" |
| 8 | 05'47" | 00:50'04" |
| 9 | 05'39" | 00:55'43" |
| 10 | 05'37" | 01:01'20" |
| 11 | 05'42" | 01:07'02" |
| 12 | 05'28" | 01:12'30" |
| 13 | 05'31" | 01:18'01" |
| 14 | 05'00" | 01:23'01" |
| 15 | 05'13" | 01:28'14" |
| 16 | 05'49" | 01:34'03" |
| 16.0 | 05'02" | 01:34'06" |
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