7.0 km | 00:58:36 | 08:20/km日期: 2020-10-28 17:01 - 卡路里: 322 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 66%
Pace: 11'08" / 07'51" / 08'41" / 07'18" / 05'44" / 08'48" / 08'27" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'33" (+05'49") | 1000 / 1000 |
2 | | 07'51" (+02'07") | 1000 / 2000 |
3 | | 08'41" (+02'57") | 1000 / 3000 |
4 | | 07'18" (+01'34") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 08'47" (+03'03") | 1000 / 6000 |
7 | | 08'27" (+02'43") | 1000 / 7000 |
8 | | 11'27" (+05'43") | 19 / 7019 |
10月累積里程 : 59.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 07'51" | 00:18'59" |
3 | 08'41" | 00:27'40" |
4 | 07'18" | 00:34'58" |
5 | 05'44" | 00:40'42" |
6 | 08'48" | 00:49'30" |
7 | 08'27" | 00:57'57" |
7.0 | 11'05" | 00:58'10" |