7.0 km | 00:37:11 | 05:18/km日期: 2020-10-20 11:39 - 卡路里: 680 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 97%
Pace: 05'41" / 05'21" / 05'09" / 05'10" / 05'27" / 05'20" / 05'01" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'40") | 1000 / 1000 |
| 2 | | 05'20" (+00'19") | 1000 / 2000 |
| 3 | | 05'09" (+00'08") | 1000 / 3000 |
| 4 | | 05'09" (+00'08") | 1000 / 4000 |
| 5 | | 05'26" (+00'25") | 1000 / 5000 |
| 6 | | 05'20" (+00'19") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 02'58" | 11 / 7011 |
10月累積里程 : 78.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 05'09" | 00:16'11" |
| 4 | 05'10" | 00:21'21" |
| 5 | 05'27" | 00:26'48" |
| 6 | 05'20" | 00:32'08" |
| 7 | 05'01" | 00:37'09" |
| 7.0 | 02'57" | 00:37'11" |
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