30.4 km | 03:04:43 | 06:04/km日期: 2020-10-24 07:41 - 總爬升: 418 m - 卡路里: 1749 Cal - 平均步頻: 149 - 溫度: 21°C - 濕度: 74%
Pace: 06'31" / 06'16" / 06'13" / 06'00" / 06'06" / 06'03" / 06'02" / 06'03" / 05'56" / 06'11" / 05'55" / 06'01" / 05'56" / 05'57" / 05'50" / 05'57" / 05'51" / 05'58" / 05'59" / 07'07" / 06'03" / 05'59" / 06'03" / 05'52" / 06'15" / 05'51" / 05'53" / 05'35" / 06'13" / 06'16" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'49") | 995 / 995 |
| 2 | | 06'18" (+00'40") | 1007 / 2003 |
| 3 | | 06'13" (+00'35") | 999 / 3003 |
| 4 | | 06'00" (+00'22") | 999 / 4003 |
| 5 | | 06'05" (+00'27") | 1000 / 5003 |
| 6 | | 06'03" (+00'25") | 997 / 6001 |
| 7 | | 05'59" (+00'21") | 1005 / 7006 |
| 8 | | 06'03" (+00'25") | 998 / 8005 |
| 9 | | 05'56" (+00'18") | 1015 / 9020 |
| 10 | | 06'08" (+00'30") | 990 / 10010 |
| 11 | | 05'55" (+00'17") | 1016 / 11027 |
| 12 | | 06'04" (+00'26") | 992 / 12019 |
| 13 | | 05'54" (+00'16") | 1000 / 13020 |
| 14 | | 05'55" (+00'17") | 1004 / 14024 |
| 15 | | 05'47" (+00'09") | 1001 / 15026 |
| 16 | | 05'58" (+00'20") | 999 / 16026 |
| 17 | | 05'55" (+00'17") | 1005 / 17031 |
| 18 | | 05'57" (+00'19") | 1001 / 18032 |
| 19 | | 06'02" (+00'24") | 1002 / 19035 |
| 20 | | 07'02" (+01'24") | 1006 / 20041 |
| 21 | | 06'01" (+00'23") | 995 / 21036 |
| 22 | | 05'58" (+00'20") | 1012 / 22049 |
| 23 | | 06'03" (+00'25") | 1007 / 23057 |
| 24 | | 05'52" (+00'14") | 994 / 24051 |
| 25 | | 06'11" (+00'33") | 1005 / 25057 |
| 26 | | 05'57" (+00'19") | 1002 / 26060 |
| 27 | | 05'48" (+00'10") | 995 / 27055 |
| 28 | | 05'38" | 1006 / 28062 |
| 29 | | 06'12" (+00'34") | 1009 / 29071 |
| 30 | | 06'15" (+00'37") | 993 / 30065 |
| 31 | | 05'58" (+00'20") | 370 / 30436 |
10月累積里程 : 145.40 km
Android - OPPO CPH1835 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'16" | 00:12'47" |
| 3 | 06'13" | 00:19'00" |
| 4 | 06'00" | 00:25'00" |
| 5 | 06'06" | 00:31'06" |
| 6 | 06'03" | 00:37'09" |
| 7 | 06'02" | 00:43'11" |
| 8 | 06'03" | 00:49'14" |
| 9 | 05'56" | 00:55'10" |
| 10 | 06'11" | 01:01'21" |
| 11 | 05'55" | 01:07'16" |
| 12 | 06'01" | 01:13'17" |
| 13 | 05'56" | 01:19'13" |
| 14 | 05'57" | 01:25'10" |
| 15 | 05'50" | 01:31'00" |
| 16 | 05'57" | 01:36'57" |
| 17 | 05'51" | 01:42'48" |
| 18 | 05'58" | 01:48'46" |
| 19 | 05'59" | 01:54'45" |
| 20 | 07'07" | 02:01'52" |
| 21 | 06'03" | 02:07'55" |
| 22 | 05'59" | 02:13'54" |
| 23 | 06'03" | 02:19'57" |
| 24 | 05'52" | 02:25'49" |
| 25 | 06'15" | 02:32'04" |
| 26 | 05'51" | 02:37'55" |
| 27 | 05'53" | 02:43'48" |
| 28 | 05'35" | 02:49'23" |
| 29 | 06'13" | 02:55'36" |
| 30 | 06'16" | 03:01'52" |
| 30.4 | 05'55" | 03:04'27" |
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