11.1 km | 01:02:01 | 05:34/km日期: 2020-10-29 06:08 - 卡路里: 738 Cal - 平均步頻: 204 - 溫度: 24°C - 濕度: 81%
Pace: 05'50" / 05'30" / 05'43" / 12'15" / 05'22" / 05'27" / 05'25" / 05'32" / 05'35" / 05'22" / 05'13" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'31") | 1000 / 1000 |
2 | | 05'29" (+00'16") | 1000 / 2000 |
3 | | 05'43" (+00'30") | 1000 / 3000 |
4 | | 06'29" (+01'16") | 1000 / 4000 |
5 | | 05'21" (+00'08") | 1000 / 5000 |
6 | | 05'27" (+00'14") | 1000 / 6000 |
7 | | 05'24" (+00'11") | 1000 / 7000 |
8 | | 05'31" (+00'18") | 1000 / 8000 |
9 | | 05'35" (+00'22") | 1000 / 9000 |
10 | | 05'22" (+00'09") | 1000 / 10000 |
11 | | 05'13" | 1000 / 11000 |
12 | | 05'35" (+00'22") | 113 / 11113 |
10月累積里程 : 451.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'30" | 00:11'20" |
3 | 05'43" | 00:17'03" |
4 | 12'15" | 00:29'18" |
5 | 05'22" | 00:34'40" |
6 | 05'27" | 00:40'07" |
7 | 05'25" | 00:45'32" |
8 | 05'32" | 00:51'04" |
9 | 05'35" | 00:56'39" |
10 | 05'22" | 01:02'01" |
11 | 05'13" | 01:07'14" |
11.1 | 05'43" | 01:07'53" |