16.2 km | 01:56:21 | 07:12/km日期: 2020-10-27 05:29 - 平均心率: 133 - 卡路里: 678 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75%
Pace: 07'24" / 07'14" / 09'39" / 06'50" / 17'32" / 09'05" / 06'51" / 12'28" / 07'19" / 07'09" / 07'18" / 06'56" / 11'59" / 12'20" / 06'28" / 06'11" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'51") | 1000 / 1000 |
| 2 | | 07'14" (+01'10") | 1000 / 2000 |
| 3 | | 07'18" (+01'14") | 1000 / 3000 |
| 4 | | 06'50" (+00'46") | 1000 / 4000 |
| 5 | | 08'02" (+01'58") | 1000 / 5000 |
| 6 | | 09'05" (+03'01") | 1000 / 6000 |
| 7 | | 06'50" (+00'46") | 1000 / 7000 |
| 8 | | 08'07" (+02'03") | 1000 / 8000 |
| 9 | | 07'18" (+01'14") | 1000 / 9000 |
| 10 | | 07'09" (+01'05") | 1000 / 10000 |
| 11 | | 07'18" (+01'14") | 1000 / 11000 |
| 12 | | 06'55" (+00'51") | 1000 / 12000 |
| 13 | | 06'47" (+00'43") | 1000 / 13000 |
| 14 | | 06'04" | 1000 / 14000 |
| 15 | | 06'27" (+00'23") | 1000 / 15000 |
| 16 | | 06'07" (+00'03") | 1000 / 16000 |
| 17 | | 04'55" | 157 / 16157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 119.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'14" | 00:14'38" |
| 3 | 09'39" | 00:24'17" |
| 4 | 06'50" | 00:31'07" |
| 5 | 17'32" | 00:48'39" |
| 6 | 09'05" | 00:57'44" |
| 7 | 06'51" | 01:04'35" |
| 8 | 12'28" | 01:17'03" |
| 9 | 07'19" | 01:24'22" |
| 10 | 07'09" | 01:31'31" |
| 11 | 07'18" | 01:38'49" |
| 12 | 06'56" | 01:45'45" |
| 13 | 11'59" | 01:57'44" |
| 14 | 12'20" | 02:10'04" |
| 15 | 06'28" | 02:16'32" |
| 16 | 06'11" | 02:22'43" |
| 16.2 | 04'52" | 02:23'29" |
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