14.0 km | 01:15:59 | 05:25/km日期: 2020-10-28 06:09 - 平均心率: 135 - 卡路里: 818 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 77%
Pace: 06'35" / 06'09" / 05'07" / 05'59" / 05'24" / 05'45" / 13'29" / 07'02" / 05'19" / 04'26" / 03'39" / 05'37" / 04'23" / 04'59" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'45") | 1000 / 1000 |
| 2 | | 06'08" (+02'30") | 1000 / 2000 |
| 3 | | 05'07" (+01'29") | 1000 / 3000 |
| 4 | | 05'58" (+02'20") | 1000 / 4000 |
| 5 | | 05'23" (+01'45") | 1000 / 5000 |
| 6 | | 05'45" (+02'07") | 1000 / 6000 |
| 7 | | 05'45" (+02'07") | 1000 / 7000 |
| 8 | | 07'01" (+03'23") | 1000 / 8000 |
| 9 | | 05'19" (+01'41") | 1000 / 9000 |
| 10 | | 04'25" (+00'47") | 1000 / 10000 |
| 11 | | 03'38" | 1000 / 11000 |
| 12 | | 05'37" (+01'59") | 1000 / 12000 |
| 13 | | 04'23" (+00'45") | 1000 / 13000 |
| 14 | | 04'58" (+01'20") | 1000 / 14000 |
| 15 | | 06'11" (+02'33") | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 42~51 | 65~79% |
| 2:M馬拉松配速區 | 51~57 | 79~89% |
| 3:T乳酸耐力區 | 57~59 | 89~92% |
| 4:A無氧耐力區 | 59~63 | 92~97.5% |
| 5:I最大耗氧區 | 63~65 | 97.5~100% |
| 最大心率為65 點此去設定最大心率 |
10月累積里程 : 318.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'09" | 00:12'44" |
| 3 | 05'07" | 00:17'51" |
| 4 | 05'59" | 00:23'50" |
| 5 | 05'24" | 00:29'14" |
| 6 | 05'45" | 00:34'59" |
| 7 | 13'29" | 00:48'28" |
| 8 | 07'02" | 00:55'30" |
| 9 | 05'19" | 01:00'49" |
| 10 | 04'26" | 01:05'15" |
| 11 | 03'39" | 01:08'54" |
| 12 | 05'37" | 01:14'31" |
| 13 | 04'23" | 01:18'54" |
| 14 | 04'59" | 01:23'53" |
| 14.0 | 02'38" | 01:23'54" |
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