13.6 km | 01:15:21 | 05:32/km日期: 2020-10-27 19:15 - 平均心率: 163 - 卡路里: 1006 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 67%
Pace: 05'47" / 05'08" / 04'50" / 05'27" / 05'45" / 05'21" / 05'38" / 05'17" / 05'36" / 05'32" / 05'52" / 05'43" / 05'33" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'57") | 1000 / 1000 |
| 2 | | 05'07" (+00'17") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 05'26" (+00'36") | 1000 / 4000 |
| 5 | | 05'44" (+00'54") | 1000 / 5000 |
| 6 | | 05'21" (+00'31") | 1000 / 6000 |
| 7 | | 05'38" (+00'48") | 1000 / 7000 |
| 8 | | 05'17" (+00'27") | 1000 / 8000 |
| 9 | | 05'35" (+00'45") | 1000 / 9000 |
| 10 | | 05'31" (+00'41") | 1000 / 10000 |
| 11 | | 05'52" (+01'02") | 1000 / 11000 |
| 12 | | 05'42" (+00'52") | 1000 / 12000 |
| 13 | | 05'33" (+00'43") | 1000 / 13000 |
| 14 | | 06'28" (+01'38") | 598 / 13598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
369.21 km 
Y拖 白)跟上來 累積 :
7977.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'08" | 00:10'55" |
| 3 | 04'50" | 00:15'45" |
| 4 | 05'27" | 00:21'12" |
| 5 | 05'45" | 00:26'57" |
| 6 | 05'21" | 00:32'18" |
| 7 | 05'38" | 00:37'56" |
| 8 | 05'17" | 00:43'13" |
| 9 | 05'36" | 00:48'49" |
| 10 | 05'32" | 00:54'21" |
| 11 | 05'52" | 01:00'13" |
| 12 | 05'43" | 01:05'56" |
| 13 | 05'33" | 01:11'29" |
| 13.6 | 06'27" | 01:15'21" |
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