69.1 km | 09:31:47 | 08:16/km日期: 2020-10-27 05:48 - 總爬升: 421 m - 平均心率: 130 - 卡路里: 3477 Cal - 平均步頻: 179 - 溫度: 23°C - 濕度: 69%
Pace: 07'26" / 06'51" / 07'14" / 09'11" / 07'36" / 07'42" / 07'15" / 08'27" / 06'57" / 06'46" / 06'47" / 07'00" / 06'33" / 06'47" / 06'44" / 06'57" / 06'38" / 06'21" / 06'38" / 06'51" / 06'44" / 08'14" / 06'35" / 07'15" / 08'15" / 06'44" / 06'42" / 06'54" / 06'50" / 06'55" / 06'49" / 08'50" / 06'37" / 06'42" / 07'51" / 07'40" / 06'52" / 06'47" / 07'04" / 06'59" / 07'24" / 07'28" / 07'37" / 16'27" / 07'31" / 07'07" / 54'09" / 08'08" / 07'45" / 07'48" / 07'34" / 08'45" / 07'14" / 06'34" / 07'14" / 07'02" / 06'56" / 07'26" / 10'51" / 07'31" / 07'35" / 07'40" / 07'08" / 07'17" / 07'26" / 07'30" / 11'43" / 08'16" / 07'06" / 62'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
799.93 km 
母子鱷魚 母子鱷魚繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋-\n\n繽紛玩色系輕量休閒鞋 累積 :
47246.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'51" | 00:14'17" |
| 3 | 07'14" | 00:21'31" |
| 4 | 09'11" | 00:30'42" |
| 5 | 07'36" | 00:38'18" |
| 6 | 07'42" | 00:46'00" |
| 7 | 07'15" | 00:53'15" |
| 8 | 08'27" | 01:01'42" |
| 9 | 06'57" | 01:08'39" |
| 10 | 06'46" | 01:15'25" |
| 11 | 06'47" | 01:22'12" |
| 12 | 07'00" | 01:29'12" |
| 13 | 06'33" | 01:35'45" |
| 14 | 06'47" | 01:42'32" |
| 15 | 06'44" | 01:49'16" |
| 16 | 06'57" | 01:56'13" |
| 17 | 06'38" | 02:02'51" |
| 18 | 06'21" | 02:09'12" |
| 19 | 06'38" | 02:15'50" |
| 20 | 06'51" | 02:22'41" |
| 21 | 06'44" | 02:29'25" |
| 22 | 08'14" | 02:37'39" |
| 23 | 06'35" | 02:44'14" |
| 24 | 07'15" | 02:51'29" |
| 25 | 08'15" | 02:59'44" |
| 26 | 06'44" | 03:06'28" |
| 27 | 06'42" | 03:13'10" |
| 28 | 06'54" | 03:20'04" |
| 29 | 06'50" | 03:26'54" |
| 30 | 06'55" | 03:33'49" |
| 31 | 06'49" | 03:40'38" |
| 32 | 08'50" | 03:49'28" |
| 33 | 06'37" | 03:56'05" |
| 34 | 06'42" | 04:02'47" |
| 35 | 07'51" | 04:10'38" |
| 36 | 07'40" | 04:18'18" |
| 37 | 06'52" | 04:25'10" |
| 38 | 06'47" | 04:31'57" |
| 39 | 07'04" | 04:39'01" |
| 40 | 06'59" | 04:46'00" |
| 41 | 07'24" | 04:53'24" |
| 42 | 07'28" | 05:00'52" |
| 43 | 07'37" | 05:08'29" |
| 44 | 16'27" | 05:24'56" |
| 45 | 07'31" | 05:32'27" |
| 46 | 07'07" | 05:39'34" |
| 47 | 54'09" | 06:33'43" |
| 48 | 08'08" | 06:41'51" |
| 49 | 07'45" | 06:49'36" |
| 50 | 07'48" | 06:57'24" |
| 51 | 07'34" | 07:04'58" |
| 52 | 08'45" | 07:13'43" |
| 53 | 07'14" | 07:20'57" |
| 54 | 06'34" | 07:27'31" |
| 55 | 07'14" | 07:34'45" |
| 56 | 07'02" | 07:41'47" |
| 57 | 06'56" | 07:48'43" |
| 58 | 07'26" | 07:56'09" |
| 59 | 10'51" | 08:07'00" |
| 60 | 07'31" | 08:14'31" |
| 61 | 07'35" | 08:22'06" |
| 62 | 07'40" | 08:29'46" |
| 63 | 07'08" | 08:36'54" |
| 64 | 07'17" | 08:44'11" |
| 65 | 07'26" | 08:51'37" |
| 66 | 07'30" | 08:59'07" |
| 67 | 11'43" | 09:10'50" |
| 68 | 08'16" | 09:19'06" |
| 69 | 07'06" | 09:26'12" |
| 69.1 | 61'25" | 09:31'47" |
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