11.2 km | 01:06:09 | 05:54/km日期: 2020-10-27 05:01 - 卡路里: 604 Cal - 總步數: 12656 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'17" / 05'59" / 05'48" / 05'40" / 05'20" / 06'18" / 05'27" / 05'40" / 06'02" / 05'35" / 06'44" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'00") | 1003 / 1003 | 190 / 83 |
2 | | 05'57" (+00'41") | 1003 / 2007 | 192 / 87 |
3 | | 05'47" (+00'31") | 1000 / 3008 | 191 / 90 |
4 | | 05'40" (+00'24") | 1007 / 4015 | 193 / 91 |
5 | | 05'16" | 1002 / 5018 | 195 / 96 |
6 | | 06'22" (+01'06") | 1002 / 6021 | 193 / 80 |
7 | | 05'28" (+00'12") | 1004 / 7025 | 193 / 94 |
8 | | 05'39" (+00'23") | 1001 / 8027 | 192 / 91 |
9 | | 06'00" (+00'44") | 1005 / 9033 | 189 / 88 |
10 | | 05'31" (+00'15") | 1009 / 10042 | 191 / 94 |
11 | | 06'44" (+01'28") | 1006 / 11048 | 182 / 81 |
12 | | 05'39" (+00'23") | 194 / 11242 | 190 / 92 |
10月累積里程 : 223.20 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'59" | 00:12'16" |
3 | 05'48" | 00:18'04" |
4 | 05'40" | 00:23'44" |
5 | 05'20" | 00:29'04" |
6 | 06'18" | 00:35'22" |
7 | 05'27" | 00:40'49" |
8 | 05'40" | 00:46'29" |
9 | 06'02" | 00:52'31" |
10 | 05'35" | 00:58'06" |
11 | 06'44" | 01:04'50" |
11.2 | 06'46" | 01:06'09" |