12.3 km | 01:09:39 | 05:40/km日期: 2020-10-22 21:22 - 卡路里: 773 Cal - 平均步頻: 99 - 溫度: 21°C - 濕度: 87%
Pace: 05'55" / 06'07" / 05'27" / 05'10" / 05'22" / 05'11" / 05'10" / 05'11" / 05'12" / 05'13" / 05'10" / 05'01" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'03") | 495 / 495 |
2 | | 05'38" (+00'38") | 498 / 994 |
3 | | 06'48" (+01'48") | 499 / 1493 |
4 | | 05'31" (+00'31") | 509 / 2003 |
5 | | 05'26" (+00'26") | 498 / 2502 |
6 | | 05'20" (+00'20") | 510 / 3013 |
7 | | 05'12" (+00'12") | 499 / 3513 |
8 | | 05'14" (+00'14") | 489 / 4003 |
9 | | 05'14" (+00'14") | 511 / 4514 |
10 | | 05'21" (+00'21") | 500 / 5014 |
11 | | 05'21" (+00'21") | 495 / 5509 |
12 | | 05'05" (+00'05") | 511 / 6021 |
13 | | 05'06" (+00'06") | 502 / 6523 |
14 | | 05'12" (+00'12") | 499 / 7023 |
15 | | 05'13" (+00'13") | 497 / 7520 |
16 | | 05'10" (+00'10") | 502 / 8023 |
17 | | 05'13" (+00'13") | 507 / 8530 |
18 | | 05'13" (+00'13") | 501 / 9031 |
19 | | 05'13" (+00'13") | 493 / 9525 |
20 | | 05'12" (+00'12") | 509 / 10034 |
21 | | 05'07" (+00'07") | 507 / 10541 |
22 | | 05'10" (+00'10") | 495 / 11037 |
23 | | 05'00" | 508 / 11545 |
24 | | 05'00" | 493 / 12039 |
25 | | 07'39" (+02'39") | 282 / 12321 |
10月累積里程 :
115.77 km hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'07" | 00:12'02" |
3 | 05'27" | 00:17'29" |
4 | 05'10" | 00:22'39" |
5 | 05'22" | 00:28'01" |
6 | 05'11" | 00:33'12" |
7 | 05'10" | 00:38'22" |
8 | 05'11" | 00:43'33" |
9 | 05'12" | 00:48'45" |
10 | 05'13" | 00:53'58" |
11 | 05'10" | 00:59'08" |
12 | 05'01" | 01:04'09" |
12.3 | 07'14" | 01:06'29" |