5.1 km | 00:19:38 | 03:52/km日期: 2014-10-19 09:11 - 卡路里: 287 Cal - 溫度: 25°C - 濕度: 84%
Pace: 03'36" / 03'55" / 04'02" / 04'01" / 03'50" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" | 1000 / 1000 |
| 2 | | 03'55" (+00'19") | 1000 / 2000 |
| 3 | | 04'01" (+00'25") | 1000 / 3000 |
| 4 | | 04'01" (+00'25") | 1000 / 4000 |
| 5 | | 03'50" (+00'14") | 1000 / 5000 |
| 6 | | 03'35" | 64 / 5064 |
10月累積里程 : 306.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 03'55" | 00:07'31" |
| 3 | 04'02" | 00:11'33" |
| 4 | 04'01" | 00:15'34" |
| 5 | 03'50" | 00:19'24" |
| 5.1 | 03'38" | 00:19'38" |
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