8.0 km | 00:53:30 | 06:40/km日期: 2020-10-02 06:55 - 卡路里: 670 Cal - 平均步頻: 154
Pace: 06'53" / 05'56" / 06'04" / 06'08" / 06'29" / 06'44" / 05'39" / 09'27" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'14") | 1000 / 1000 |
2 | | 05'55" (+00'16") | 1000 / 2000 |
3 | | 06'04" (+00'25") | 1000 / 3000 |
4 | | 06'08" (+00'29") | 1000 / 4000 |
5 | | 06'29" (+00'50") | 1000 / 5000 |
6 | | 06'43" (+01'04") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 09'26" (+03'47") | 1000 / 8000 |
9 | | 09'46" (+04'07") | 17 / 8017 |
10月累積里程 : 72.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'56" | 00:12'49" |
3 | 06'04" | 00:18'53" |
4 | 06'08" | 00:25'01" |
5 | 06'29" | 00:31'30" |
6 | 06'44" | 00:38'14" |
7 | 05'39" | 00:43'53" |
8 | 09'27" | 00:53'20" |
8.0 | 09'30" | 00:53'30" |