22.5 km | 02:47:30 | 07:26/km日期: 2015-05-09 08:16 - 卡路里: 1977 Cal
Pace: 00'04" / 00'04" / 06'28" / 10'00" / 11'20" / 10'12" / 07'24" / 08'00" / 14'04" / 18'04" / 13'36" / 37'52" / 05'44" / 05'48" / 16'04" / 15'36" / 06'16" / 05'52" / 06'40" / 05'48" / 10'00" / 07'52" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" | 22510 / 22510 |
| 2 | | 00'00" | 0 / 22510 |
5月累積里程 : 42.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 00'04" | 00:00'08" |
| 3 | 06'28" | 00:06'36" |
| 4 | 10'00" | 00:16'36" |
| 5 | 11'20" | 00:27'56" |
| 6 | 10'12" | 00:38'08" |
| 7 | 07'24" | 00:45'32" |
| 8 | 08'00" | 00:53'32" |
| 9 | 14'04" | 01:07'36" |
| 10 | 18'04" | 01:25'40" |
| 11 | 13'36" | 01:39'16" |
| 12 | 37'52" | 02:17'08" |
| 13 | 05'44" | 02:22'52" |
| 14 | 05'48" | 02:28'40" |
| 15 | 16'04" | 02:44'44" |
| 16 | 15'36" | 03:00'20" |
| 17 | 06'16" | 03:06'36" |
| 18 | 05'52" | 03:12'28" |
| 19 | 06'40" | 03:19'08" |
| 20 | 05'48" | 03:24'56" |
| 21 | 10'00" | 03:34'56" |
| 22 | 07'52" | 03:42'48" |
| 22.5 | 08'53" | 03:47'20" |
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