10.7 km | 01:16:59 | 07:13/km日期: 2020-10-24 10:37 - 卡路里: 767 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 53%
Pace: 06'56" / 06'54" / 07'10" / 06'49" / 06'50" / 10'57" / 07'08" / 07'04" / 06'21" / 08'50" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'24") | 1000 / 1000 |
| 2 | | 06'53" (+00'32") | 1000 / 2000 |
| 3 | | 07'09" (+00'48") | 1000 / 3000 |
| 4 | | 06'49" (+00'28") | 1000 / 4000 |
| 5 | | 06'49" (+00'28") | 1000 / 5000 |
| 6 | | 10'57" (+04'36") | 1000 / 6000 |
| 7 | | 07'08" (+00'47") | 1000 / 7000 |
| 8 | | 07'03" (+00'42") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'43" (+00'22") | 1000 / 10000 |
| 11 | | 06'32" (+00'11") | 658 / 10658 |
10月累積里程 : 106.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'54" | 00:13'50" |
| 3 | 07'10" | 00:21'00" |
| 4 | 06'49" | 00:27'49" |
| 5 | 06'50" | 00:34'39" |
| 6 | 10'57" | 00:45'36" |
| 7 | 07'08" | 00:52'44" |
| 8 | 07'04" | 00:59'48" |
| 9 | 06'21" | 01:06'09" |
| 10 | 08'50" | 01:14'59" |
| 10.7 | 07'48" | 01:20'08" |
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