7.1 km | 01:06:07 | 09:18/km日期: 2020-10-20 16:29 - 卡路里: 503 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 62%
Pace: 12'36" / 08'39" / 06'58" / 08'38" / 06'53" / 09'20" / 11'27" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'54" (+06'02") | 1000 / 1000 |
2 | | 08'38" (+01'46") | 1000 / 2000 |
3 | | 06'57" (+00'05") | 1000 / 3000 |
4 | | 08'37" (+01'45") | 1000 / 4000 |
5 | | 06'52" | 1000 / 5000 |
6 | | 09'20" (+02'28") | 1000 / 6000 |
7 | | 11'26" (+04'34") | 1000 / 7000 |
8 | | 11'58" (+05'06") | 108 / 7108 |
10月累積里程 : 148.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'36" | 00:12'36" |
2 | 08'39" | 00:21'15" |
3 | 06'58" | 00:28'13" |
4 | 08'38" | 00:36'51" |
5 | 06'53" | 00:43'44" |
6 | 09'20" | 00:53'04" |
7 | 11'27" | 01:04'31" |
7.1 | 12'14" | 01:05'51" |