11.0 km | 00:57:48 | 05:14/km日期: 2020-10-22 18:15 - 卡路里: 655 Cal - 平均步頻: 179 - 溫度: 22°C - 濕度: 80%
Pace: 05'15" / 05'28" / 04'53" / 04'53" / 06'07" / 05'28" / 05'08" / 05'13" / 05'01" / 05'05" / 04'56" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'22") | 991 / 991 |
| 2 | | 05'28" (+00'37") | 1010 / 2002 |
| 3 | | 04'53" (+00'02") | 999 / 3001 |
| 4 | | 04'51" | 1005 / 4007 |
| 5 | | 06'07" (+01'16") | 1012 / 5019 |
| 6 | | 05'27" (+00'36") | 1002 / 6022 |
| 7 | | 05'09" (+00'18") | 995 / 7018 |
| 8 | | 05'09" (+00'18") | 1010 / 8028 |
| 9 | | 05'02" (+00'11") | 995 / 9024 |
| 10 | | 05'06" (+00'15") | 1008 / 10033 |
| 11 | | 04'52" (+00'01") | 1010 / 11044 |
10月累積里程 :
146.05 km 
adidas Boston 8 累積 :
1128.3 kmAndroid - HUAWEI ELE-L29 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'28" | 00:10'43" |
| 3 | 04'53" | 00:15'36" |
| 4 | 04'53" | 00:20'29" |
| 5 | 06'07" | 00:26'36" |
| 6 | 05'28" | 00:32'04" |
| 7 | 05'08" | 00:37'12" |
| 8 | 05'13" | 00:42'25" |
| 9 | 05'01" | 00:47'26" |
| 10 | 05'05" | 00:52'31" |
| 11 | 04'56" | 00:57'27" |
| 11.1 | 03'53" | 00:57'41" |
展開計圈分析
留言 
