17.6 km | 01:38:18 | 05:35/km日期: 2020-10-23 04:27 - 平均心率: 125 - 卡路里: 774 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 89%
Pace: 05'05" / 05'54" / 05'42" / 05'35" / 05'29" / 05'36" / 05'34" / 05'40" / 05'41" / 05'38" / 05'29" / 05'19" / 05'09" / 05'21" / 05'20" / 05'20" / 15'55" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'03") | 1000 / 1000 |
| 2 | | 05'54" (+00'45") | 1000 / 2000 |
| 3 | | 05'41" (+00'32") | 1000 / 3000 |
| 4 | | 05'35" (+00'26") | 1000 / 4000 |
| 5 | | 05'29" (+00'20") | 1000 / 5000 |
| 6 | | 05'36" (+00'27") | 1000 / 6000 |
| 7 | | 05'34" (+00'25") | 1000 / 7000 |
| 8 | | 05'39" (+00'30") | 1000 / 8000 |
| 9 | | 05'41" (+00'32") | 1000 / 9000 |
| 10 | | 05'37" (+00'28") | 1000 / 10000 |
| 11 | | 05'25" (+00'16") | 1000 / 11000 |
| 12 | | 05'18" (+00'09") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'20" (+00'11") | 1000 / 14000 |
| 15 | | 05'19" (+00'10") | 1000 / 15000 |
| 16 | | 05'19" (+00'10") | 1000 / 16000 |
| 17 | | 05'52" (+00'43") | 1000 / 17000 |
| 18 | | 06'04" (+00'55") | 575 / 17575 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
505.84 km 
母子鱷魚 藍色ㄚ拖-5 累積 :
797.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'54" | 00:10'59" |
| 3 | 05'42" | 00:16'41" |
| 4 | 05'35" | 00:22'16" |
| 5 | 05'29" | 00:27'45" |
| 6 | 05'36" | 00:33'21" |
| 7 | 05'34" | 00:38'55" |
| 8 | 05'40" | 00:44'35" |
| 9 | 05'41" | 00:50'16" |
| 10 | 05'38" | 00:55'54" |
| 11 | 05'29" | 01:01'23" |
| 12 | 05'19" | 01:06'42" |
| 13 | 05'09" | 01:11'51" |
| 14 | 05'21" | 01:17'12" |
| 15 | 05'20" | 01:22'32" |
| 16 | 05'20" | 01:27'52" |
| 17 | 15'55" | 01:43'47" |
| 17.6 | 06'05" | 01:47'17" |
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