23.0 km | 03:03:32 | 07:58/km日期: 2020-10-24 06:08 - 總爬升: 596 m - 地點: 至善國中 風櫃嘴 - 天氣: 陰 - 卡路里: 1368 Cal - 平均步頻: 148 - 溫度: 15°C - 濕度: 88%
Pace: 06'58" / 07'08" / 07'04" / 09'00" / 07'15" / 08'02" / 07'05" / 08'19" / 07'45" / 07'52" / 09'36" / 08'20" / 18'13" / 05'51" / 06'08" / 05'39" / 11'37" / 06'02" / 12'34" / 05'34" / 05'14" / 05'29" / 06'07" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'42") | 992 / 992 |
2 | | 07'08" (+01'56") | 999 / 1992 |
3 | | 07'01" (+01'49") | 1006 / 2999 |
4 | | 09'03" (+03'51") | 996 / 3995 |
5 | | 07'11" (+01'59") | 998 / 4994 |
6 | | 08'06" (+02'54") | 1009 / 6003 |
7 | | 06'52" (+01'40") | 995 / 6999 |
8 | | 08'26" (+03'14") | 1012 / 8012 |
9 | | 07'51" (+02'39") | 1007 / 9020 |
10 | | 07'50" (+02'38") | 1004 / 10024 |
11 | | 09'30" (+04'18") | 999 / 11023 |
12 | | 08'23" (+03'11") | 1004 / 12028 |
13 | | 18'07" (+12'55") | 999 / 13028 |
14 | | 06'25" (+01'13") | 1006 / 14034 |
15 | | 05'35" (+00'23") | 1011 / 15046 |
16 | | 05'42" (+00'30") | 1001 / 16047 |
17 | | 11'31" (+06'19") | 993 / 17041 |
18 | | 06'09" (+00'57") | 1004 / 18045 |
19 | | 12'30" (+07'18") | 1003 / 19049 |
20 | | 05'30" (+00'18") | 1002 / 20052 |
21 | | 05'12" | 1009 / 21061 |
22 | | 05'33" (+00'21") | 995 / 22057 |
23 | | 06'07" (+00'55") | 998 / 23055 |
新北市Oliver
新北市Oliver
新北市Oliver