9.4 km | 00:55:43 | 05:56/km日期: 2020-10-23 06:12 - 卡路里: 649 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 100%
Pace: 07'03" / 05'47" / 04'42" / 04'51" / 04'47" / 04'38" / 04'23" / 06'45" / 06'47" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+03'43") | 1000 / 1000 |
| 2 | | 05'46" (+01'23") | 1000 / 2000 |
| 3 | | 04'42" (+00'19") | 1000 / 3000 |
| 4 | | 04'51" (+00'28") | 1000 / 4000 |
| 5 | | 04'46" (+00'23") | 1000 / 5000 |
| 6 | | 04'37" (+00'14") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 06'45" (+02'22") | 1000 / 8000 |
| 9 | | 06'46" (+02'23") | 1000 / 9000 |
| 10 | | 12'48" (+08'25") | 386 / 9386 |
10月累積里程 : 267.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'47" | 00:12'50" |
| 3 | 04'42" | 00:17'32" |
| 4 | 04'51" | 00:22'23" |
| 5 | 04'47" | 00:27'10" |
| 6 | 04'38" | 00:31'48" |
| 7 | 04'23" | 00:36'11" |
| 8 | 06'45" | 00:42'56" |
| 9 | 06'47" | 00:49'43" |
| 9.4 | 12'48" | 00:54'40" |
展開計圈分析
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