13.0 km | 01:07:32 | 05:11/km日期: 2020-10-22 04:59 - 平均心率: 146 - 卡路里: 899 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 89%
Pace: 06'09" / 05'26" / 05'22" / 05'05" / 05'13" / 05'15" / 05'06" / 05'03" / 04'57" / 04'56" / 05'06" / 04'51" / 04'49" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'20") | 1000 / 1000 |
| 2 | | 05'25" (+00'36") | 1000 / 2000 |
| 3 | | 05'22" (+00'33") | 1000 / 3000 |
| 4 | | 05'05" (+00'16") | 1000 / 4000 |
| 5 | | 05'12" (+00'23") | 1000 / 5000 |
| 6 | | 05'15" (+00'26") | 1000 / 6000 |
| 7 | | 05'05" (+00'16") | 1000 / 7000 |
| 8 | | 05'03" (+00'14") | 1000 / 8000 |
| 9 | | 04'56" (+00'07") | 1000 / 9000 |
| 10 | | 04'56" (+00'07") | 1000 / 10000 |
| 11 | | 05'06" (+00'17") | 1000 / 11000 |
| 12 | | 04'51" (+00'02") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 09'12" (+04'23") | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
359.33 km 
母子鱷魚 三代Y拖_白_ 20200810 累積 :
593.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'26" | 00:11'35" |
| 3 | 05'22" | 00:16'57" |
| 4 | 05'05" | 00:22'02" |
| 5 | 05'13" | 00:27'15" |
| 6 | 05'15" | 00:32'30" |
| 7 | 05'06" | 00:37'36" |
| 8 | 05'03" | 00:42'39" |
| 9 | 04'57" | 00:47'36" |
| 10 | 04'56" | 00:52'32" |
| 11 | 05'06" | 00:57'38" |
| 12 | 04'51" | 01:02'29" |
| 13 | 04'49" | 01:07'18" |
| 13.0 | 09'25" | 01:07'32" |
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