10.2 km | 01:03:23 | 06:11/km日期: 2020-10-21 20:54 - 卡路里: 711 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 86%
Pace: 09'29" / 06'06" / 06'06" / 05'58" / 06'05" / 06'02" / 06'05" / 06'34" / 06'26" / 10'12" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'18") | 1000 / 1000 |
| 2 | | 06'05" (+00'12") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 05'58" (+00'05") | 1000 / 4000 |
| 5 | | 06'04" (+00'11") | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'12") | 1000 / 7000 |
| 8 | | 06'33" (+00'40") | 1000 / 8000 |
| 9 | | 06'26" (+00'33") | 1000 / 9000 |
| 10 | | 06'32" (+00'39") | 1000 / 10000 |
| 11 | | 06'39" (+00'46") | 224 / 10224 |
10月累積里程 : 444.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 06'06" | 00:15'35" |
| 3 | 06'06" | 00:21'41" |
| 4 | 05'58" | 00:27'39" |
| 5 | 06'05" | 00:33'44" |
| 6 | 06'02" | 00:39'46" |
| 7 | 06'05" | 00:45'51" |
| 8 | 06'34" | 00:52'25" |
| 9 | 06'26" | 00:58'51" |
| 10 | 10'12" | 01:09'03" |
| 10.2 | 06'41" | 01:10'33" |
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