13.1 km | 01:12:57 | 05:33/km日期: 2020-10-20 18:11 - 平均心率: 119 - 卡路里: 498 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'24" / 05'15" / 05'21" / 05'29" / 05'11" / 06'23" / 05'29" / 05'24" / 05'35" / 06'06" / 05'28" / 05'38" / 05'40" / 04'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 380.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'21" | 00:16'00" |
| 4 | 05'29" | 00:21'29" |
| 5 | 05'11" | 00:26'40" |
| 6 | 06'23" | 00:33'03" |
| 7 | 05'29" | 00:38'32" |
| 8 | 05'24" | 00:43'56" |
| 9 | 05'35" | 00:49'31" |
| 10 | 06'06" | 00:55'37" |
| 11 | 05'28" | 01:01'05" |
| 12 | 05'38" | 01:06'43" |
| 13 | 05'40" | 01:12'23" |
| 13.1 | 04'37" | 01:12'57" |
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