21.7 km | 02:03:24 | 05:40/km日期: 2020-10-17 05:10 - 總爬升: 359 m - 平均心率: 152 - 卡路里: 1422 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 81%
Pace: 05'58" / 05'48" / 05'05" / 05'02" / 04'55" / 05'32" / 09'56" / 05'16" / 04'55" / 05'09" / 05'13" / 05'10" / 05'19" / 06'57" / 05'48" / 06'16" / 05'46" / 06'03" / 04'46" / 05'00" / 04'54" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'11") | 1000 / 1000 |
| 2 | | 05'48" (+01'02") | 1000 / 2000 |
| 3 | | 05'05" (+00'19") | 1000 / 3000 |
| 4 | | 05'01" (+00'15") | 1000 / 4000 |
| 5 | | 04'55" (+00'09") | 1000 / 5000 |
| 6 | | 05'31" (+00'45") | 1000 / 6000 |
| 7 | | 09'56" (+05'10") | 1000 / 7000 |
| 8 | | 05'15" (+00'29") | 1000 / 8000 |
| 9 | | 04'54" (+00'08") | 1000 / 9000 |
| 10 | | 05'09" (+00'23") | 1000 / 10000 |
| 11 | | 05'12" (+00'26") | 1000 / 11000 |
| 12 | | 05'09" (+00'23") | 1000 / 12000 |
| 13 | | 05'19" (+00'33") | 1000 / 13000 |
| 14 | | 06'56" (+02'10") | 1000 / 14000 |
| 15 | | 05'48" (+01'02") | 1000 / 15000 |
| 16 | | 06'16" (+01'30") | 1000 / 16000 |
| 17 | | 05'45" (+00'59") | 1000 / 17000 |
| 18 | | 06'02" (+01'16") | 1000 / 18000 |
| 19 | | 04'46" | 1000 / 19000 |
| 20 | | 04'59" (+00'13") | 1000 / 20000 |
| 21 | | 04'54" (+00'08") | 1000 / 21000 |
| 22 | | 06'15" (+01'29") | 735 / 21735 |
苗栗Yi Chen Wu
苗栗Yi Chen Wu
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