8.6 km | 00:52:35 | 06:06/km日期: 2020-10-16 05:57 - 總爬升: 217 m - 平均心率: 152 - 卡路里: 578 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 75%
Pace: 06'11" / 06'07" / 06'10" / 06'10" / 06'12" / 06'02" / 06'03" / 05'57" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'14") | 1000 / 1000 |
| 2 | | 06'06" (+00'09") | 1000 / 2000 |
| 3 | | 06'10" (+00'13") | 1000 / 3000 |
| 4 | | 06'09" (+00'12") | 1000 / 4000 |
| 5 | | 06'12" (+00'15") | 1000 / 5000 |
| 6 | | 06'02" (+00'05") | 1000 / 6000 |
| 7 | | 06'03" (+00'06") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'07" (+00'10") | 607 / 8607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
10月累積里程 :
221.44 km 
BROOKS Hyperion Tempo 累積 :
1675.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 06'10" | 00:18'28" |
| 4 | 06'10" | 00:24'38" |
| 5 | 06'12" | 00:30'50" |
| 6 | 06'02" | 00:36'52" |
| 7 | 06'03" | 00:42'55" |
| 8 | 05'57" | 00:48'52" |
| 8.6 | 06'08" | 00:52'36" |
展開計圈分析
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