7.1 km | 01:28:12 | 12:25/km日期: 2020-10-15 16:15 - 卡路里: 381 Cal - 平均步頻: 124 - 溫度: 31°C - 濕度: 57%
Pace: 12'50" / 11'49" / 13'55" / 11'23" / 14'01" / 10'53" / 19'00" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'50" (+01'58") | 1000 / 1000 |
2 | | 11'49" (+00'57") | 1000 / 2000 |
3 | | 13'54" (+03'02") | 1000 / 3000 |
4 | | 11'22" (+00'30") | 1000 / 4000 |
5 | | 14'01" (+03'09") | 1000 / 5000 |
6 | | 10'52" | 1000 / 6000 |
7 | | 12'05" (+01'13") | 1000 / 7000 |
8 | | 12'46" (+01'54") | 98 / 7098 |
10月累積里程 : 148.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'50" | 00:12'50" |
2 | 11'49" | 00:24'39" |
3 | 13'55" | 00:38'34" |
4 | 11'23" | 00:49'57" |
5 | 14'01" | 01:03'58" |
6 | 10'53" | 01:14'51" |
7 | 19'00" | 01:33'51" |
7.1 | 12'40" | 01:35'06" |