10.1 km | 00:57:38 | 05:41/km日期: 2020-10-05 17:55 - 地點: 太平 - 天氣: 禾火忄意氵農 - 平均心率: 155 - 卡路里: 659 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 62%
Pace: 05'37" / 05'27" / 05'16" / 05'08" / 05'01" / 11'14" / 07'27" / 05'03" / 06'18" / 07'37" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'31") | 400 / 400 |
| 2 | | 05'34" (+01'22") | 400 / 800 |
| 3 | | 05'29" (+01'17") | 400 / 1200 |
| 4 | | 05'30" (+01'18") | 400 / 1600 |
| 5 | | 05'22" (+01'10") | 400 / 2000 |
| 6 | | 05'20" (+01'08") | 400 / 2400 |
| 7 | | 05'16" (+01'04") | 400 / 2800 |
| 8 | | 05'02" (+00'50") | 400 / 3199 |
| 9 | | 05'14" (+01'02") | 400 / 3599 |
| 10 | | 05'07" (+00'55") | 400 / 3999 |
| 11 | | 04'37" (+00'25") | 400 / 4399 |
| 12 | | 04'28" (+00'16") | 400 / 4800 |
| 13 | | 08'01" (+03'49") | 262 / 5062 |
| 14 | | 04'59" (+00'47") | 400 / 5462 |
| 15 | | 04'12" | 400 / 5862 |
| 16 | | 04'52" (+00'40") | 400 / 6262 |
| 17 | | 06'44" (+02'32") | 400 / 6662 |
| 18 | | 10'39" (+06'27") | 5 / 6667 |
| 19 | | 05'24" (+01'12") | 400 / 7067 |
| 20 | | 05'14" (+01'02") | 400 / 7467 |
| 21 | | 05'05" (+00'53") | 400 / 7867 |
| 22 | | 04'30" (+00'18") | 400 / 8267 |
| 23 | | 06'55" (+02'43") | 400 / 8667 |
| 24 | | 06'47" (+02'35") | 400 / 9067 |
| 25 | | 06'35" (+02'23") | 400 / 9467 |
| 26 | | 06'32" (+02'20") | 400 / 9867 |
| 27 | | 12'14" (+08'02") | 262 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
87.14 km 
拇指壁虎 黃壁虎2代 累積 :
390.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'27" | 00:11'04" |
| 3 | 05'16" | 00:16'20" |
| 4 | 05'08" | 00:21'28" |
| 5 | 05'01" | 00:26'29" |
| 6 | 11'14" | 00:37'43" |
| 7 | 07'27" | 00:45'10" |
| 8 | 05'03" | 00:50'13" |
| 9 | 06'18" | 00:56'31" |
| 10 | 07'37" | 01:04'08" |
| 10.1 | 09'21" | 01:05'21" |
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