15.7 km | 01:37:21 | 06:12/km日期: 2020-10-16 05:02 - 平均心率: 134 - 卡路里: 1014 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 93%
Pace: 07'49" / 06'32" / 06'48" / 06'39" / 06'24" / 05'55" / 06'05" / 05'54" / 05'52" / 05'53" / 05'43" / 06'23" / 06'19" / 08'20" / 05'31" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'18") | 1000 / 1000 |
| 2 | | 06'31" (+01'00") | 1000 / 2000 |
| 3 | | 06'48" (+01'17") | 1000 / 3000 |
| 4 | | 06'38" (+01'07") | 1000 / 4000 |
| 5 | | 06'24" (+00'53") | 1000 / 5000 |
| 6 | | 05'54" (+00'23") | 1000 / 6000 |
| 7 | | 06'05" (+00'34") | 1000 / 7000 |
| 8 | | 05'54" (+00'23") | 1000 / 8000 |
| 9 | | 05'51" (+00'20") | 1000 / 9000 |
| 10 | | 05'52" (+00'21") | 1000 / 10000 |
| 11 | | 05'43" (+00'12") | 1000 / 11000 |
| 12 | | 06'23" (+00'52") | 1000 / 12000 |
| 13 | | 06'19" (+00'48") | 1000 / 13000 |
| 14 | | 05'47" (+00'16") | 1000 / 14000 |
| 15 | | 05'31" | 1000 / 15000 |
| 16 | | 05'44" (+00'13") | 656 / 15656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
247.80 km 
母子鱷魚 y拖三代 累積 :
738.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'32" | 00:14'21" |
| 3 | 06'48" | 00:21'09" |
| 4 | 06'39" | 00:27'48" |
| 5 | 06'24" | 00:34'12" |
| 6 | 05'55" | 00:40'07" |
| 7 | 06'05" | 00:46'12" |
| 8 | 05'54" | 00:52'06" |
| 9 | 05'52" | 00:57'58" |
| 10 | 05'53" | 01:03'51" |
| 11 | 05'43" | 01:09'34" |
| 12 | 06'23" | 01:15'57" |
| 13 | 06'19" | 01:22'16" |
| 14 | 08'20" | 01:30'36" |
| 15 | 05'31" | 01:36'07" |
| 15.7 | 05'44" | 01:39'53" |
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