15.1 km | 01:38:14 | 06:30/km日期: 2020-10-15 04:19 - 總爬升: 210 m - 平均心率: 169 - 卡路里: 950 Cal - 總步數: 16978 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 75%
Pace: 07'19" / 06'57" / 06'51" / 06'44" / 06'49" / 06'36" / 06'37" / 06'45" / 06'26" / 06'15" / 06'02" / 05'57" / 06'03" / 06'08" / 06'13" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'23") | 1002 / 1002 | 171 / 79 |
| 2 | | 06'55" (+01'00") | 1004 / 2006 | 174 / 82 |
| 3 | | 06'51" (+00'56") | 1007 / 3014 | 173 / 84 |
| 4 | | 06'40" (+00'45") | 1008 / 4023 | 174 / 86 |
| 5 | | 06'43" (+00'48") | 1003 / 5026 | 172 / 86 |
| 6 | | 06'36" (+00'41") | 1008 / 6035 | 173 / 87 |
| 7 | | 06'33" (+00'38") | 1005 / 7040 | 172 / 88 |
| 8 | | 06'42" (+00'47") | 1009 / 8050 | 172 / 86 |
| 9 | | 06'22" (+00'27") | 1007 / 9057 | 172 / 91 |
| 10 | | 06'13" (+00'18") | 1007 / 10065 | 172 / 93 |
| 11 | | 06'00" (+00'05") | 1000 / 11066 | 173 / 95 |
| 12 | | 05'55" | 1006 / 12072 | 173 / 97 |
| 13 | | 06'01" (+00'06") | 1001 / 13073 | 172 / 96 |
| 14 | | 06'09" (+00'14") | 1004 / 14078 | 172 / 94 |
| 15 | | 06'10" (+00'15") | 1005 / 15084 | 171 / 94 |
| 16 | | 04'42" | 88 / 15172 | 168 / 126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
230.55 km 
母子鱷魚 藍色丫拖 累積 :
863.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'57" | 00:14'16" |
| 3 | 06'51" | 00:21'07" |
| 4 | 06'44" | 00:27'51" |
| 5 | 06'49" | 00:34'40" |
| 6 | 06'36" | 00:41'16" |
| 7 | 06'37" | 00:47'53" |
| 8 | 06'45" | 00:54'38" |
| 9 | 06'26" | 01:01'04" |
| 10 | 06'15" | 01:07'19" |
| 11 | 06'02" | 01:13'21" |
| 12 | 05'57" | 01:19'18" |
| 13 | 06'03" | 01:25'21" |
| 14 | 06'08" | 01:31'29" |
| 15 | 06'13" | 01:37'42" |
| 15.1 | 06'01" | 01:38'14" |
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