9.0 km | 00:55:08 | 06:06/km日期: 2014-11-18 16:38 - 卡路里: 658 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'40" / 06'25" / 06'23" / 06'19" / 13'26" / 05'55" / 05'45" / 05'49" / 06'20" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 1000 / 1000 |
2 | | 06'25" (+00'46") | 1000 / 2000 |
3 | | 06'23" (+00'44") | 1000 / 3000 |
4 | | 06'18" (+00'39") | 1000 / 4000 |
5 | | 06'14" (+00'35") | 1000 / 5000 |
6 | | 05'55" (+00'16") | 1000 / 6000 |
7 | | 05'44" (+00'05") | 1000 / 7000 |
8 | | 05'49" (+00'10") | 1000 / 8000 |
9 | | 06'19" (+00'40") | 1000 / 9000 |
10 | | 09'47" (+04'08") | 30 / 9030 |
11月累積里程 : 101.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'25" | 00:12'05" |
3 | 06'23" | 00:18'28" |
4 | 06'19" | 00:24'47" |
5 | 13'26" | 00:38'13" |
6 | 05'55" | 00:44'08" |
7 | 05'45" | 00:49'53" |
8 | 05'49" | 00:55'42" |
9 | 06'20" | 01:02'02" |
9.0 | 09'55" | 01:02'20" |