6.6 km | 00:50:05 | 07:33/km日期: 2020-10-12 21:18 - 卡路里: 349 Cal - 平均步頻: 170
Pace: 06'39" / 07'35" / 07'31" / 07'24" / 07'35" / 07'29" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'20") | 1000 / 1000 |
2 | | 07'34" (+00'10") | 1000 / 2000 |
3 | | 07'30" (+00'06") | 1000 / 3000 |
4 | | 07'24" | 1000 / 4000 |
5 | | 07'34" (+00'10") | 1000 / 5000 |
6 | | 07'29" (+00'05") | 1000 / 6000 |
7 | | 07'32" (+00'08") | 635 / 6635 |
10月累積里程 : 54.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'35" | 00:14'14" |
3 | 07'31" | 00:21'45" |
4 | 07'24" | 00:29'09" |
5 | 07'35" | 00:36'44" |
6 | 07'29" | 00:44'13" |
6.6 | 07'48" | 00:49'11" |